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Just getting started

David Hyland-Wood

01 Aug 2025

This is The SHIFT Method for Chronic Pain Recovery, a brand new site by David Hyland-Wood that's just getting started. Things will be up and running here shortly, but you can subscribe in the meantime if you'd like to stay up to date and receive emails when new content is published!

Welcome to the SHIFT Method

Do you live with chronic pain? Do you want it to stop? Literally thousands of doctors, books, web sites, and YouTube videos will tell you how to manage your chronic pain. Is that what you want? This site is not about managing pain. It is about ridding yourself of pain.

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Welcome to the SHIFT Method