Welcome to the SHIFT Method

Do you live with chronic pain? Do you want it to stop?

Literally thousands of doctors, books, web sites, and YouTube videos will tell you how to manage your chronic pain. Is that what you want?

This site is not about managing pain. It is about ridding yourself of pain. Entirely. That is the only goal. You can live a better life without it.

The SHIFT Method walks you through a journey of self-mastery that often results in a pain-free experience. It was developed by a veteran for veterans, but others with chronic pain are also welcome.